Persons who had a 12-month mental disorder(a), Self-management strategies, NSMHW and Follow up Study
[["Increased level of exercise or physical activity","Practised thinking positively and setting achievable goals","Had a better organised home, life and other things","Did more of the things they enjoy","Practised meditation, mindfulness, yoga or other relaxation techniques","Sought support from family or friends","Changed their diet","Took non-prescription medicines, vitamins, supplements or herbal remedies","Cut out alcohol or drugs","Other"],[[60],[50],[46],[44],[48],[42],[35],[31],[13],[3]],[[51],[50],[49],[47],[42],[42],[38],[31],[15],[5]]]
[]
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