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Ancient people were busy too and also struggled with work life balance

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7 Jul 2024

Ancient people were busy too and also struggled with work life balance

Fitness & Nutrition, History, Society & Culture


How often do you hear the term ‘busy’. We’re all busy aren’t we? It’s something that we accept as part of modern life – to a point where it can take a toll on our fitness and health.

You might be surprised that many ancient civilisations were also so busy that a physician complained that his patients didn’t devote enough time to keeping fit.

It’s not a new problem after all. If we are busy, how can we ensure that we stay fit and healthy?

Guest: Konstantine Panegyres is a McKenzie Postdoctoral Fellow at The University of Melbourne.

Presenter: Warren Andrew

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