Saturday, November 2, 2024

Millions watched as Jill tried to quit vaping. Then something unexpected happened

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It started as a social puff here and there for non-smoker Jill Clarke.

Almost three years later, she found herself tossing and turning in the middle of the night, unable to get back to sleep until she’d vaped.

The realisation her body had become dependent on nicotine hit her hard.

“Honestly, I didn’t completely comprehend that I was addicted until I tried to quit,” she said.

“Which is an odd thing to say because I knew I was reliant on it, but I really didn’t grasp to what extent until I tried to remove it from my life.”

The Sydneysider documented her journey on TikTok, with almost 4 million people viewing her original post.

In the video, she details her worries about her health as she methodically drops her six pink disposable vapes into glasses filled with water; one sizzles as it hits the liquid, and a small plume of smoke billows out.

Over the next few months, she talks about her withdrawals, the challenges of sticking to her plan, and how her lung health has deteriorated because of vapes.

Then came an update.

“This is not a video I wanted to make,” she said to the camera.

“A couple of weeks ago, I started vaping again.”

It came five and a half months after she’d quit, and she was no longer experiencing nicotine withdrawals or cravings. What lured her back was stress.

“I decided to go back to the thing that had always relieved that stress and made me feel less anxious,” she said.

During her relapse, Ms Clarke also developed a serious lung infection and a chronic cough, requiring antibiotics and cough medicine. She attributed her illness to vaping and said she felt disappointed in herself.

In a new post, she vowed to try again.

“I’m counting today as day one. I haven’t vaped today, and yeah let’s do it again,” she told her audience.

Ms Clarke told the ABC her story resonated on TikTok, with people contacting her with tips and encouragement and others using her as inspiration to stop vaping too.

She doesn’t want others to go through what she did but also worries new legislation, starting on Monday, may not be the right antidote to the vaping problem.

“If the government wants to make this truly effective, they need to build the wall of entry much, much higher,” Ms Clarke said.

“Extreme pricing, very low levels of location accessibility … is probably the only way to achieve significant success.”

What’s changing?

From Monday, the sale, supply, manufacture, importation, and commercial possession of non-therapeutic vapes is illegal.

The only place a person will be able to legally buy a vape is from a pharmacy and the person must have a prescription.

Under the rules, vapes must be therapeutic, have plain packaging, and flavours are to be limited to mint, menthol, or tobacco.

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