Vitamin D: Essential functions in the bodyThe vitamin D connection: Exploring its impact on mood and mental wellbeingLow vitamin D linked to depression &...

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Older women are different than older men. Their health is woefully understudied.

Admin - June 18, 2024

Medical research has shortchanged women for decades. This is particularly true of...

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Research finds link between fatty foods and anxiety

Admin - June 17, 2024

When stressed out, many of us turn to junk food for solace....

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How virtual reality transforms women’s labor experiences

Admin - June 17, 2024

In a recent study published in the journal PLOS ONE, researchers explore...

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Many people get withdrawal symptoms when they try to stop antidepressants. So how can you safely stop?

Admin - June 15, 2024

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might...

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Short-term alcohol abstinence worsens gut health in alcohol use disorder patients

Admin - June 14, 2024

In a recent study published in the journal PLoS ONE, researchers investigated...

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Ashwagandha boosts memory and mood in clinical trial

Admin - June 11, 2024

In a recent study published in the journal Nutrients, researchers in the...

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Gulf Coast study uncovers the surprising effects of sunshine on mental health

Admin - June 5, 2024

In a recent study published in the Journal of Exposure Science &...

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How A Multidimensional Approach Can Help Improve Mental Well-Being

Admin - June 4, 2024

To date, clinicians follow psychiatric models that were developed in the 20th century which largely rely on prescribing medications to treat “chemical imbalances” that...

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