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What drives Gen Z to embrace plant-based diets?

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In a recent study published in the journal Foods, researchers investigated Gen...
Fitness

Living well is the best medicine: Study links healthy habits to lower mortality in hypertensive individuals

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In a recent study published in the journal BMC Public Health, researchers...
Fitness

Youth and midlife diet quality linked to better brain health in later years

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Eating a high-quality diet in youth and middle age could help keep...
Fitness

Medically tailored meals show promise for reducing healthcare costs

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According to new research looking at every U.S. state, programs that deliver...
Fitness

Nordic chronic kidney disease diet enhances health-related quality of life

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Chronic kidney disease (CKD) is a debilitating condition that affects the emotional,...
Fitness

Exercise, GLP-1 RA Aid Weight Loss and Bone Retention

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TOPLINE:People with obesity who exercise while taking glucagon-like peptide 1 receptor agonists (GLP-1 RAs; liraglutide) showed increased weight loss and preserved bone health, according...
Fitness

Plant-based meats may boost heart health despite being ultra-processed, study finds

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Plant-based meat alternatives (PBMAs) are increasing in popularity, especially among younger and...
Fitness

How lifestyle and air pollution patterns affect mortality

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A recent BMC Public Health journal study investigates the effects of air...
Fitness

Higher ultra-processed food intake linked to increased mortality risk in older adults

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In a new study, older adults who reported consuming higher amounts of...
Fitness

Britons can lose weight with two lifestyle habits that ‘can a big difference’ – not exercise or dieting

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Everybody knows that to reach a healthy weight, slimmers must consider their diet and exercise habits. But according to a dietician, lifestyle factors can...
Fitness

Dietary fiber intake reshapes tryptophan metabolism, promoting gut health and reducing disease risks

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Tryptophan is a key amino acid in the human diet that is...
Fitness

Evaluating CGM accuracy and benefits in non-diabetic populations

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A new narrative review led by researchers at UCL and Birmingham Children's Hospital...
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