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Fitness

Study reveals exercise and GLP-1 RA combination preserves bone health during weight loss

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In a recent study published in the JAMA Network Open, a group...
Fitness

Rapeseed diacylglycerol oil may combat obesity by enhancing lipid metabolism

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Rapeseed oil is a widely used vegetable oil; however, excess consumption of...
Fitness

Higher intake of ultra-processed foods found to increase cancer mortality risk

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In a recent study published in Nutrients, researchers investigated the association between...
Fitness

Physical activity significantly reduces all-cause and cardiovascular mortality risks in older adults

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A study published in the journal Scientific Reports shows that physical activity...
Fitness

Nitrate from plant sources linked to lower risk of mortality

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New research from Edith Cowan University (ECU) has found that nitrate from...
Fitness

Dietary sucrose modulates lithium’s regulatory activity in Drosophila

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A new research paper was published in Aging (listed by MEDLINE/PubMed as...
Fitness

Intermittent fasting outperforms traditional drugs in managing early type 2 diabetes

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A randomized clinical trial has been conducted on Chinese adults with early...
Fitness

Nutritious diet may protect against type 2 diabetes, regardless of genetics

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A healthy diet that adheres to nutrition recommendations is associated with better...
Fitness

Can cocoa lower your heart disease risk?

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In a recent study published in Nutrients, researchers reviewed the effects of...
Fitness

Can nuts boost weight loss and blood sugar control on a calorie-restricted diet?

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In a recent review published in Nutrition Research Reviews, researchers compared the...
Fitness

Study reveals cognitive benefits of ketogenic diet in aged mice

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In a recent study published in Cell Reports Medicine, researchers examined the...
Fitness

Healthy diet mitigates type 2 diabetes risk across genetic profiles

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A healthy diet that adheres to nutrition recommendations is associated with better...
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