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exercise
Fitness
Research highlights positive impact of yoga and mediterranean diet on elderly health
Admin
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May 28, 2024
In a recent study published in Nutrients, researchers investigated the combined effects...
Jobs
How does getting fit help you land a job? These women are finding out
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May 28, 2024
When mother of two Tracy Jobe started looking for a job after four years out of the workforce, she didn't think fitness classes would...
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