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Fasting

Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

In a recent study published in The Journal of Nutrition, researchers examined...

Intermittent fasting outperforms traditional drugs in managing early type 2 diabetes

A randomized clinical trial has been conducted on Chinese adults with early...

New Study Suggests Fasting Can Help With Type 2 Diabetes

The study showed promising results A new study could be useful to people living with Type 2 Diabetes. There are plenty of ways that one can...

Semaglutide weight loss results linked to diabetes severity

In a recent study published in eClinicalMedicine, researchers investigate the weight loss...

Can nuts boost weight loss and blood sugar control on a calorie-restricted diet?

In a recent review published in Nutrition Research Reviews, researchers compared the...

Study reveals cognitive benefits of ketogenic diet in aged mice

In a recent study published in Cell Reports Medicine, researchers examined the...

Study reveals individual differences in fasting-induced ketosis and its health benefits

In a recent study published in the journal Nutrients, researchers examined the...

Effects of time-restricted eating and calorie restriction on sex hormones

A recent study published in the European Journal of Clinical Nutrition evaluated...

New study reveals gut microbiome’s critical role in aging and heart disease

In a recent study published in the journal Nature Medicine, a team...

Canagliflozin enhances senescent cell clearance, improving aging-related conditions

In a recent study published in Nature Aging, researchers investigated whether sodium-glucose...

Intermittent fasting with protein pacing trumps calorie restriction in gut health and weight loss

In a recent study published in the journal Nature Communications, researchers compare...

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