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intermittent fasting

New Study Suggests Fasting Can Help With Type 2 Diabetes

The study showed promising results A new study could be useful to people living with Type 2 Diabetes. There are plenty of ways that one can...

Why a weekly 36 hour fast is a super healthy habit to adopt – Times of India

Fasting has been practiced for centuries for various reasons, including religious, cultural, and health purposes. Recently, intermittent fasting, particularly a weekly 36-hour fast, has...

Michael Mosley thought he had melanoma. His actual diagnosis sparked a diet trend that swept the globe

It was a normal day in 2012 when Dr Michael Mosley made an appointment with his doctor.The British television producer and presenter was worried...

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