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mental health

Sometimes it takes a thousand miles to make you realize how important a moment in time can be

Sometimes you get so bogged down in day-after-day work, bills, family worries, national politics, world tragedies … and you forget to pause. And look...

Many people get withdrawal symptoms when they try to stop antidepressants. So how can you safely stop?

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might...

Vitamin B6 Boost Method Offers Hope for Brain Health – Neuroscience News

 Summary: Researchers discovered a way to increase vitamin B6 levels in cells by inhibiting its degradation, potentially improving memory and learning. Their study found...

Climate change heat poses lasting brain risks for children, study finds

In a recent study published in Nature Climate Change, researchers investigated the...

Short-term alcohol abstinence worsens gut health in alcohol use disorder patients

In a recent study published in the journal PLoS ONE, researchers investigated...

Replacing TV time with light activity or sleep boosts healthy aging odds

In a recent study published in the journal JAMA Network Open, researchers...

New brain connectivity model predicts dementia years before diagnosis

In a recent study published in Nature Mental Health, a group of...

Eating ultra-processed food linked to chronic insomnia

Consumption of ultra-processed food is linked to chronic insomnia experienced by nearly two-thirds of adults, according to a new study that may lead to...

Gulf Coast study uncovers the surprising effects of sunshine on mental health

In a recent study published in the Journal of Exposure Science &...

As school refusals rise, this college offers students like Emily a creative alternative

When Emily Large thinks about her time at high school, she can be quite emotional. "When I was in mainstream schools, I had under 6...

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