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Metabolism

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Natural compound found in olives can lower blood sugar levels and promote weight loss

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Findings from a new mouse study suggest that elenolic acid, a natural...
Fitness

Dietary fiber intake reshapes tryptophan metabolism, promoting gut health and reducing disease risks

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Tryptophan is a key amino acid in the human diet that is...
Fitness

Rapeseed diacylglycerol oil may combat obesity by enhancing lipid metabolism

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Rapeseed oil is a widely used vegetable oil; however, excess consumption of...
Fitness

Nutritious diet may protect against type 2 diabetes, regardless of genetics

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A healthy diet that adheres to nutrition recommendations is associated with better...
Fitness

Study reveals cognitive benefits of ketogenic diet in aged mice

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In a recent study published in Cell Reports Medicine, researchers examined the...
Fitness

Healthy diet mitigates type 2 diabetes risk across genetic profiles

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A healthy diet that adheres to nutrition recommendations is associated with better...
Fitness

Study reveals individual differences in fasting-induced ketosis and its health benefits

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In a recent study published in the journal Nutrients, researchers examined the...
Fitness

Poop has been an easy target for microbiome research, but voyages into the small intestine shed new light on ways to improve gut health

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Microbiome research to date has been much like the parable of the blind men and the elephant. How much can be said about an...
Fitness

Poop has been an easy target for microbiome research, but voyages into the small intestine shed new light on ways to improve gut health

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Fitness

New recommendations on vitamin D intake for children, pregnant people, adults over 75 and those with high-risk prediabetes

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In a recent study published in The Journal of Clinical Endocrinology &...
Fitness

Younger gut microbiota age reduces cardiovascular disease risk in older adults

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In a recent study published in the journal Nature Medicine, researchers identified...
Fitness

Gut bacteria turn dietary phytate into health-boosting fatty acids, study shows

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In a recent study published in the journal Nature Microbiology, researchers investigated...
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