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Alcohol use significantly associated with mental illness symptoms in college women

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A recent Nutrients study conducted an online survey to investigate the association...
Fitness

Hidden threats in plant-based diets: Rising allergies to lesser-known legumes

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In a recent review article published in the journal Current Allergy and...
Fitness

Simple measures can help address malnutrition in elderly care

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As many as half of all patients admitted to hospital and other...
Fitness

How lipoproteins shape your metabolic health

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A recent study published in the journal Nutrients provides a comprehensive review...
Fitness

The effect of supplementation with cornelian cherry on different cardiometabolic outcomes

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The increasingly widespread use of herbal and other forms of alternative medicine...
Fitness

How short-term nighttime carb restriction boosts exercise and burns fat

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Dietary modifications, such as the sleep-low method, may enhance exercise performance. A...
Fitness

New model could help inform the risks and benefits of fish consumption during pregnancy

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A new model developed by researchers could help inform guidelines and improve...
Fitness

Study reveals potential chemical risks in healthy diets for pregnant women

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A recent Nature Food journal study utilized data from a racially and ethnically diverse...
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Study reveals refined carbs heighten inflammation and cardiovascular risk

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A recent Nutrients journal study assesses the possible interplay between inflammation,...
Fitness

Nordic chronic kidney disease diet enhances health-related quality of life

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Chronic kidney disease (CKD) is a debilitating condition that affects the emotional,...
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Rapeseed diacylglycerol oil may combat obesity by enhancing lipid metabolism

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Rapeseed oil is a widely used vegetable oil; however, excess consumption of...
Fitness

Higher intake of ultra-processed foods found to increase cancer mortality risk

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In a recent study published in Nutrients, researchers investigated the association between...
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