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Nutrients

Garlic proves potent in reducing blood sugar and cholesterol, study reveals

In a recent study published in the journal Nutrients, a group of...

Omega-3 supplements show promise in battling osteoarthritis

A recent Nutrients journal study reviewed the efficacy of omega-3 polyunsaturated fatty...

Ultra-processed foods linked to insomnia risk

Ultra-processed foods (UPF) may be associated with the insomnia experienced by an...

The nutritional value of ready-to-use meat alternatives in Belgium

A recent Nutrients study compares the nutrient content of ready-to-use meat alternatives...

Research highlights positive impact of yoga and mediterranean diet on elderly health

In a recent study published in Nutrients,  researchers investigated the combined effects...

Low vitamin D levels linked to higher diabetes risk in older adults, study finds

In a recent systematic review and meta-analysis published in the journal Nutrients,...

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