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Nutrients

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Garlic proves potent in reducing blood sugar and cholesterol, study reveals

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In a recent study published in the journal Nutrients, a group of...
Fitness

Omega-3 supplements show promise in battling osteoarthritis

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A recent Nutrients journal study reviewed the efficacy of omega-3 polyunsaturated fatty...
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Ultra-processed foods linked to insomnia risk

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Ultra-processed foods (UPF) may be associated with the insomnia experienced by an...
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The nutritional value of ready-to-use meat alternatives in Belgium

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A recent Nutrients study compares the nutrient content of ready-to-use meat alternatives...
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Research highlights positive impact of yoga and mediterranean diet on elderly health

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In a recent study published in Nutrients,  researchers investigated the combined effects...
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Low vitamin D levels linked to higher diabetes risk in older adults, study finds

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In a recent systematic review and meta-analysis published in the journal Nutrients,...
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