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Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

In a recent study published in The Journal of Nutrition, researchers examined...

Sleep duration, chronotype, and lifestyle affect cognitive decline

A recent study published in the BMJ explores the impact of lifestyle...

Over-the-counter nasal sprays cut respiratory infections by 20%, study finds

Widely available over-the counter nasal sprays could keep upper respiratory tract infections...

HIIT workouts boost brain health for years, even in old age, scientists discover

(Foto de Mladen Zivkovic en Shutterstock) QUEENSLAND, Australia — Exercising is not just good for the body, it benefits the brain as well. However, it’s...

Osteoarthritis linked to accelerated progression of severe long-term conditions

Osteoarthritis-;a condition in which the protective cartilage on the ends of bones...

What is the difference in risk of early prostate cancer death between men at higher vs lower genetic risk?

In a two-decade-long study published in JAMA Network Open, researchers analyzed the...

UniSA’s ‘Small Steps’ program promotes healthier lifestyles to reduce dementia risk

Whether it’s more sleep or more exercise, simple lifestyle changes may reduce...

Disturbances in sleep patterns increase the risk of depression in midlife women

In a recent study published in Scientific Reports, researchers investigated the relationship...

What drives Gen Z to embrace plant-based diets?

In a recent study published in the journal Foods, researchers investigated Gen...

Exposure to second-hand smoke raises breast cancer risk in non-smokers by 24%, study reveals

A meta-analysis of published epidemiological studies has found that exposure to second-hand...

Lifestyle habits linked to faster cognitive decline in new study

A newly published study in the journal Nature Communications identifies several lifestyle...

Exercise, GLP-1 RA Aid Weight Loss and Bone Retention

TOPLINE:People with obesity who exercise while taking glucagon-like peptide 1 receptor agonists (GLP-1 RAs; liraglutide) showed increased weight loss and preserved bone health, according...

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