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physiotherapy

Walking Helps Guard Against Recurrent Low Back Pain

Regular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from an episode of low...

When Katya developed a common condition associated with breastfeeding, she struggled to find information

In short: Mastitis affects about one in five breastfeeding mothers and is the inflammation of breast tissue commonly caused by a blocked milk duct.The...

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