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Most Effective Exercise To Boost Cognitive Function, According To New Australian Study

A recent study from the University of Queensland could unlock the secrets to improved cognition for 65-85-year-olds… and the answer couldn’t be simpler. As...

Study Reveals Simple Yet Effective Exercise To Boost Cognitive Function In Adults

A recent study from the University of Queensland could unlock the secrets to improved cognition for 65-85-year-olds… and the answer couldn’t be simpler. As...

UniSA’s ‘Small Steps’ program promotes healthier lifestyles to reduce dementia risk

Whether it’s more sleep or more exercise, simple lifestyle changes may reduce...

Runner Tim Franklin ends 576-day run around the world in Brisbane

Runner Tim Franklin has crossed the finish line of a personal marathon that has taken him across four continents and back home to a...

Australian research reveals walking reduces chronic lower back pain – ABC listen

Melissa Clarke: Four million Australians suffer from recurring episodes of lower back pain. But Australian researchers have found an approach that reduces recurrence of...

Having trouble with your run? The experts say that all you need to do is smile your way past it

My feet are pounding on the pavement, trainers rhythmically thudding against the ground with unforgiving and relentless monotony.The breath burns in my lungs, each...

Sporty Kate! Times the Princess of Wales has bossed at sport

By Alesia Fiddler 07:34 30 May 2024,...

Rachael Finch hits back after running behind her daughter in race

By Mary Mrad For Daily Mail Australia ...

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