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Sleep

Fitness

New study aims to examine how sleep patterns affect neurocognition in older women

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Alzheimer's disease, the most common type of dementia, currently affects twice as...
Fitness

Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

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In a recent study published in The Journal of Nutrition, researchers examined...
Fitness

Alcohol use significantly associated with mental illness symptoms in college women

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A recent Nutrients study conducted an online survey to investigate the association...
Fitness

Sleep duration, chronotype, and lifestyle affect cognitive decline

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A recent study published in the BMJ explores the impact of lifestyle...
Tech

Novel DNA aptamers of melanopsin developed to regulate circadian rhythm

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Overview: DNA aptamers of melanopsin that regulate the clock hands of biological rhythms...
Travel

Is Jet Lag Worse When You’re Traveling East Or West?

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Whether it’s for business or pleasure, traveling can be filled with excitement. It may also involve a bit of a disturbance in your sleep...
Travel

Is Jet Lag Worse When You’re Traveling East Or West?

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Whether it’s for business or pleasure, traveling can be filled with excitement. It may also involve a bit of a disturbance in your sleep...
Fitness

Liver’s defense mechanism hinders immunity in chronic hepatitis B, study reveals

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In chronic hepatitis B, the liver contains immune cells that could destroy...
Fitness

New study highlights impact of sleep disturbances on COVID-19 and long COVID

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In a recent study published in eClinicalMedicine, researchers examined the influence of...
Fitness

How short-term nighttime carb restriction boosts exercise and burns fat

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Dietary modifications, such as the sleep-low method, may enhance exercise performance. A...
Fitness

Exploring the link between lifestyle patterns and depression in diabetic individuals

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In a recent study published in BMC Public Health, researchers investigated the...
Entertainment

I visited Australia and this thing in the bedroom doesn’t make sense

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By Amanda Bechara For Daily Mail Australia ...
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