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Sleep

Fitness

UniSA’s ‘Small Steps’ program promotes healthier lifestyles to reduce dementia risk

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Whether it’s more sleep or more exercise, simple lifestyle changes may reduce...
Fitness

Study suggests shift work increases risk of premature ejaculation in men

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Shift work sleep disorder (SWSD) and shift work have previously been shown...
Fitness

Parkinson’s disease: Can acupuncture improve sleep?

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Share on PinterestA new study examined how acupuncture affects sleep in people with Parkinson’s disease.The researchers compared real acupuncture with ‘sham acupuncture,’ where they...
Entertainment

Have you been waking up through the night lately? The cooler months could be to blame

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If you've noticed yourself waking up in the middle of the night more often as the months have become cooler, you're not alone.Even subtle...
Fitness

Disturbances in sleep patterns increase the risk of depression in midlife women

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In a recent study published in Scientific Reports, researchers investigated the relationship...
Fitness

Late-night REM sleep loss severely impacts brain connectivity, new study reveals

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In a recent study published in the journal Translational Psychiatry, researchers investigated...
Fitness

White blood cell type identified as important contributor to inflammation in obesity

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In a recent study published in Nature Communications, researchers explored neutrophil involvement...
Fitness

Living well is the best medicine: Study links healthy habits to lower mortality in hypertensive individuals

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In a recent study published in the journal BMC Public Health, researchers...
Fitness

No organ is an island: Genetic study shows unique but interconnected aging markers

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In a recent study published in the journal Nature Aging, a team...
Fitness

Lifestyle habits linked to faster cognitive decline in new study

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A newly published study in the journal Nature Communications identifies several lifestyle...
Fitness

Global burden of heart failure: prevalence, incidence, and risk factors unveiled

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In a review article published in the journal Nature Reviews Cardiology, the...
Fitness

How lifestyle and air pollution patterns affect mortality

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A recent BMC Public Health journal study investigates the effects of air...
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