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Cornelian cherry improves cardiometabolic outcomes: Study

The researchers from Romania and Germany conducted a meta-analysis of randomized controlled trials (RCTs) and included six eligible studies incorporating a total of 415 participants. “The results...

New guidance for assessing muscle-building supplement use in teens and young adults

A commentary published in the Journal of Adolescent Health concludes that the...

Colostrum powder could your best new supplement | AWW

For the time-poor among us, making a smoothie for breakfast ensures we get out the door on time and fill up on the nutrients...

New recommendations on vitamin D intake for children, pregnant people, adults over 75 and those with high-risk prediabetes

In a recent study published in The Journal of Clinical Endocrinology &...

New omega-3 therapy shows promise in treating newborn brain injuries

In a recent study published in Biomedicine and Pharmacotherapy, researchers described a...

Energy drink intake linked to sudden cardiac events in patients with heart genetic disorders

In a recent study published in Heart Rhythm, researchers evaluated temporal associations...

Fibre from resistant starch may aid weight loss via gut microbiota modulation – RCT

Resistant starch (RS) is a fermentable dietary fibre that cannot be digested by human amylases (digestive enzymes) in the small intestine and moves into...

Beyond morning sickness: Mental support key to maternal wellness for pregnancy health – start-up Daisy

Hyperemesis Gravidarum, or extreme morning sickness, turned Emma Michelsen’s world upside down. Driven by her firsthand experience of how the physical discomforts from pregnancy...

Garlic proves potent in reducing blood sugar and cholesterol, study reveals

In a recent study published in the journal Nutrients, a group of...

Omega-3 supplements show promise in battling osteoarthritis

A recent Nutrients journal study reviewed the efficacy of omega-3 polyunsaturated fatty...

New meta-analysis supports omega-3 supplementation for aggression reduction

People who regularly eat fish or take fish oil supplements are getting...

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