walking

Fitness

Walking reduces recurrence of low back pain, study finds

Admin - June 20, 2024

Adults with a history of low back pain went nearly twice as...

Fitness

Australian research reveals walking reduces chronic lower back pain – ABC listen

Admin - June 20, 2024

Melissa Clarke: Four million Australians suffer from recurring episodes of lower back pain. But Australian researchers have found an approach that reduces recurrence of...

Travel

Lights, camera, travel: The magic of set jetting

Admin - June 19, 2024

Ever dreamt of walking through the exact spots your favourite movie characters did? That’s the magic of the rising travel trend, set jetting.It may...

Shopping

Armed shoplifter accused of assaulting Auckland Airport retailer

Admin - June 4, 2024

Police have arrested and charged a woman with assaulting a shop worker with a weapon and shoplifting at the Auckland Airport Shopping Centre.Senior Sergeant...